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Writer's pictureDr. Bisa

Reflecting on my 2024 Word

My 2024 Word of the Year is CHERISH.


Throughout 2024, it has been my goal to be more intentional about valuing the people,

memories, aspirations, and assets I hold dear. How did I do?



Faith

I CHERISH my relationship with God. I attend worship services at Elizabeth Baptist Church in Atlanta, Georgia, which are available in-person and online. Thanks to our stellar ministries, no matter where I am in the world, I can enjoy singing and praising God. I appreciate God's presence, grace and mercy in my life! Every morning and throughout each day, I praise God for life, health and strength! I trust Him with all my being.


Family

Spending time with my parents, siblings and sons is a priority. I'm always trying to figure out more ways for us to connect and enjoy one another. One of the highlights of my year was the mother-daughter beach vacation my sister and I went on with my mom. It was just the three of us enjoying a two-bedroom oceanfront condo on the Atlantic. I have become very intentional about planning opportunities to make lasting family memories.


A proud boy-mom, I appreciate how well my sons are adulting! It's also a treat talking with them by phone or video and enjoying our visits. Our relationships continue to grow and even change a bit, as they become older. I CHERISH every moment with them and try not to over-parent during conversations. Listening is my goal instead of advising. Moments to share wisdom may come naturally, but it feels special when my sons request advice.


I CHERISH my family.


Career

Well, I have definitely balanced what I must do and what I want to do! I am no longer stretching myself far and wide. One major reason for this achievement is making some changes in my career. While I'm still enjoying nonprofit leadership, I no longer have to run an entire organization. The role I accepted in April 2024 as Director of ECE Competence and Practice at the Council for Professional Recognition enables me to focus on the aspects of education that I love - writing and professional development! I CHERISH my career.


Entrepreneurship remains important to me, so starting a cosmetics company, adding a new product to WINGS Curriculum, and publishing my first audiobook were significant moments in 2024. As much as I enjoy engaging with educators, it's nice to play in new sandboxes and meet 'goal-getters' in other professions. I CHERISH creativity and free enterprise.


Friends & Fun

I completed the goal of 'weeding my garden' by limiting the people in my circle. I paid closer attention to my mind, body and spirit, which often react to the people we're around. Negative and toxic engagements have been reduced or eliminated. Any decisions I am making and any time I am taking is based on who and what are most important to me, including myself. I've enjoyed relaxing trips alone and travels with other loved ones. I CHERISH my mental health.


My self-care has significantly improved! I am taking much better care of my body, enjoying regular infrared sauna sessions and spa treatments. Most importantly, I am learning through my integrative medicine physicians which foods I should avoid and the best exercises for my body, age and goals. Thanks to changes in my eating habits, such as removing gluten and dairy, I feel much younger and healthier. I CHERISH my body and physical health!


These are just a few snapshots and reflections from my year. I will forever CHERISH 2024 and all the experiences it brought my way!


What's your 2024 Word? Do you feel accomplished? Please share in the comments.


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